Cycling

Cycling is the activity of riding a bicycle, typically for transportation, recreation, sport, or exercise. It involves pedaling a two-wheeled vehicle powered by human effort. Cycling can take place on various terrains, including roads, paths, and trails, and is practiced by individuals of all ages. It is an environmentally friendly mode of transport and offers numerous health benefits, including improved cardiovascular fitness, muscle strength, and mental well-being. Competitive cycling includes events such as road racing, mountain biking, and track cycling, often governed by organized bodies and held in formal competitions. Beyond sport, cycling is also commonly utilized as a leisure activity, promoting social interactions and community engagement.